When a person sets out to start a healthy diet regiment it seems logical to eliminate fats from their diet. However, not all fats are not created equally. In fact, some fats are essential to a healthy diet, namely polyunsaturated and monounsaturated fats. Omega 3 fatty acids are a key component of polyunsaturated fats, and […]
Halloween Harvest Festival at Pierce College
This year, the 2013 Halloween Harvest Festival will take place at Pierce College for six weeks, starting on September 27 and running through November 3rd. Halloween may technically fall on October 31st, but fall harvest is more of a seasonal thing. This year’s festival is offering Southern California residents the opportunity to enjoy scary fun, […]
October is National Breast Cancer Awareness Month
October is National Breast Cancer Awareness Month. The NBCAM organization began over 25 years ago, and since then, it has become a leader in educating people and bringing about an awareness of breast cancer. One of eight American-born women will develop breast cancer at some point in their lives. Additionally, next to heart disease, breast […]
The Ovarian Cancer Circle’s Legendary Bingo
Enjoy a night of fun and laughter and support a worthwhile cause while you do it! The Ovarian Cancer Circle’s Legendary Bingo will be held on Sunday, October 13th from 6:00pm til 8:00pm at Hamburger Mary’s! Suggested donation is $20 per person for ten fun-filled games of Bingo. Enjoy laughs, an auction, surprises and prizes […]
Health Care Reform Open Enrollment Starts October 1, 2013
Health care reform is set to move forward in the beginning of the new year, and health care exchanges or marketplaces will begin enrolling individuals in new policies as of October 1, 2013. These new policies will not come into effect until January 1, 2014 but individuals interested in signing up early will be able […]
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